Why Choose Kickstart?
Why I Built Kickstart
After ten years as a British Army officer and several more in the corporate world, I learned first-hand how easily health slips when work and family take priority. Most people are not lacking effort. They are lacking a plan that fits the reality of their life.
I created Kickstart to give busy people a simple and realistic way to take control again. I look at your lifestyle, job and personal commitments, then build a science-based plan that fits around you. Nothing extreme. Nothing unmanageable. Just smart training, balanced nutrition and a structure you can actually follow.
Kickstart brings everything together for you. You get personalised training, tailored nutrition, weekly structure, regular check-ins and direct communication whenever you need support. My philosophy is progress over perfection. We focus on building momentum that feels achievable and lasts long after the programme ends.
1
Complete the form
Ready to kick it up a notch? Fill out the form here and let's do this!
2
Wait to be contacted
I'll send you a message within 24 hours to arrange the next steps and see if we're a good fit!
3
You are all set
Finally I'll get some in-depth reviews of your goals together and then we can get cracking!
The Resurgent Fitness App
Workout plans made for you
Designed to fit around your life and take the hassle out of training
Your own meal plan
Tailored specifically to you, your goals and your nutritional preferences
We track your progress together
I'll keep you accountable, on track and making changes as you need them
Continuous communication
Slide into my DMs any time, but it's more likely I'll be in yours first!
